Skip to main content

Posts

Showing posts from October, 2016

Dad, you are the best father ever

When I was young you taught me how to read and rhyme, And showed me laughter under the smiling sunshine. I remember that day when I stumbled with pain But you carried me in you arms and the pain was gone. You taught me the meaning of respect, to other beings and to thyself You modeled these traits not only in thy words but by actions on oneself You taught me responsibility to thy spouse and to our dynasty You modeled these through thy affection to my mother and members of our family The greatest kings have conquered the strongest nation But believe me; no king is greater than your affection. As you leave this world we know But the love you’ve showed in my heart entombed Today I may be sad because you said goodbye For the angels in heaven took your soul up in the sky If mothers are the best, fathers are the greatest. Thank you for your fatherly love, it was the best. . Image Source: Wikipedia

How not to mess-up your career

Image Source: Wikipedia I've been working professionally for more than twenty years already and I am thankful that my current and as well as my previous employers entrusted me management positions that are relevant to their organization. These positions that I held and the one that I am currently holding were able to enhance my character as a manager.  One of the most challenging task a manager usually carry is supervision of their subordinates. Sometimes, it is not enough that a manager has an exceptional technical know-how on his particular field or if he is a graduate from Harvard University. So long as a manager has the skill to manage people, he will do wonders.  Unfortunately, managing subordinates with different sorts of personalities can be very stressful and sometimes very damaging to the emotional health of the manager. Based on my experience, there are certain type of employees who are unhealthy to work with and generally do not provide any significan

Warning: Brain Fatigue

Did you know that our brain also suffers from fatigue? Yes, our brain like our body also needs vacation and quality rest. According to the study headed by Hans P.A. Van Dongen, Ph.D., at the University of Pennsylvania, lack of sleep may build up an excess of chemical called adenosine which causes brain fatigue. If you only sleep for 4 to 6 hours a night for 2 straight weeks, your brain will function as if you did not sleep for straight 3 days. It is important that we give our brain a good night sleep. In the book written by James Maas, Ph.D. entitled “Power Sleep”, to keep our brain functioning properly, we must sleep at least 8 hours a night. Mentioned in this book were his “sleep advices” summarized below: If you feel tired anytime during the day, close your eyes 10 to 15 minutes. Even if you do not go to sleep, your brain will go on alpha relaxation rhythms. Avoid taking naps unless you are truly sleep deprived Stop snoozing the alarm clock. A pers